Acro dance is a style that combines the techniques of classical dance with acrobatic movements. This form of dance is very athletic and has unique choreography to incorporate gymnastic-like elements into dance.

Class Etiquette:

  • Female dancers must have their hair pulled back away from the face and secured neatly into a ponytail
  • Students may not wear jewelry at all!
  • You must be courteous, respectful, and polite to all officials, hosts, teachers, and coaches. It’s important to be on your best behavior. Encourage and compliment other dancers in your class.
  • Remain away from all the equipment except during officially designated warm-up and training periods as coaches allowed.

What do we focus on?

  • Proper warm up
  • Improve your core, upper and lower body strength
  • Learning proper skills by following progression

What should you wear?

  • Black Bodysuit and shorts
  • Form-fitting black dancewear works best
  • No baggy pants or shirts


If you have any questions feel free to stop by, email us, or give us a call during business hours. We look forward to speaking with you!


Monday-Thursday: 3PM–8PM, Friday: 9AM-2PM

222 72th Ave. Grand Forks BC, Canada V0H1H0