This class is an innovative body-conditioning and strengthening program that has been designed to enhance students’ technique by focusing on training the muscle memory required in each exercise in all forms of dance. It’s a form of workout and conditioning your body with the ballet technique.

Class Etiquette:

  • Students should wear comfortable sports clothing. No ballet shoes necessary.
  • Dancers may not wear jewelry, other than pierced ear studs during training.
  • You must be courteous, respectful, and polite to all officials, hosts, teachers, and coaches. It’s important to be on your best behavior. Encourage and compliment other dancers in your class.

What do we focus on?

  • Proper Warm Up
  • Stretch & Conditioning
  • Combinations/combos

What should you wear?

  • Exercise clothes
  • Something you feel comfortable moving in.

Contact

If you have any questions feel free to stop by, email us, or give us a call during business hours. We look forward to speaking with you!

778-632-5455

gfperformingarts22@gmail.com

Monday-Thursday: 3PM–8PM, Friday: 9AM-2PM

222 72th Ave. Grand Forks BC, Canada V0H1H0

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